Fish

Fish It is all food composed of fish, coming from oceans, seas, rivers and lakes. The recipes for this food are multiple and in addition to coming from different preparation methods, they are distinguished by the accompaniment they have and the different sauces they may contain.

As for the advantages of this food, all varieties are rich in proteins and minerals. In addition, saltwater fish (those caught in the sea) are usually exceptionally rich in fatty acids, especially unsaturated fatty acids, omega 3 and minerals such as iodine, zinc, phosphorus, selenium.

We encourage you to discover our section dedicated to fish recipes.

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Full path: Bezzia » Recipes » Fish

Cod and chorizo stew with tomato easy recipe

How to prepare a complete and delicious cod and chorizo stew with tomato

Discover how to prepare a delicious cod and chorizo stew with tomato. An easy, quick and flavourful recipe. Ideal for surprising everyone at the table!

Easy Garlic Butter Baked Salmon Recipe

How to make the best baked salmon with garlic butter

Prepare a delicious baked salmon with garlic butter. Learn how to cook it quickly and easily with this healthy and flavorful recipe.

Cuttlefish recipe in vegetable and tomato sauce

Cuttlefish in Vegetable and Tomato Sauce: A Delicious and Easy Recipe

Discover how to prepare cuttlefish in vegetable and tomato sauce. Learn step by step, tips and serve it with bread, rice or potatoes. Delicious!

Roasted cauliflower salad with apple and canned salmon

How to prepare a delicious warm salmon and potato salad

Discover how to prepare a warm salmon and potato salad, healthy and easy to make. Perfect for any time of year. Fresh flavour guaranteed!

Hake and prawn rolls: recipe with exquisite sauce

Discover how to prepare hake and prawn rolls in sauce. Perfect for any occasion, quick and full of flavour. Surprise everyone with this recipe!

Sautéed salmon with apple and broccoli recipe

Complete Salmon, Apple and Broccoli Stir Fry Recipe

Get ready to enjoy this delicious and healthy stir-fry with salmon, apple and broccoli. Easy, nutritious and full of flavor.

Roasted sea bream recipe with zucchini and cherry tomatoes

Grilled sea bream with zucchini and cherry tomatoes: a healthy Mediterranean recipe

Learn how to prepare roasted sea bream with zucchini and cherry tomatoes. A simple, delicious and healthy recipe with fresh, Mediterranean ingredients.

Portuguese cod recipe easy and quick

Portuguese Cod: Authentic recipe with detailed step-by-step instructions

Discover how to prepare a delicious Portuguese-style baked codfish. Easy recipe with authentic ingredients and detailed steps.

recipe for chickpeas with potatoes, hake and cauliflower

Chickpea stew with hake, potato and cauliflower: complete and healthy recipe

Try this chickpea stew with hake, potato and cauliflower. Easy, healthy and delicious, ideal for the whole family. Follow the full recipe!

nice with romanesco ratatouille

How to prepare a delicious tuna with Romanesco ratatouille

Learn how to prepare tuna with Romanesco ratatouille. An easy, nutritious and flavourful Mediterranean recipe. Surprise everyone with this unique dish!

scrambled cod and broccoli easy recipe

Cod and Broccoli Scramble: An Easy and Healthy Recipe for All Tastes

Discover how to prepare a delicious cod and broccoli scramble in 15 minutes. An easy, nutritious recipe that is perfect for any meal of the day.