Safety of anesthesia in cesarean section: risks, types and care
Discover which anesthesia is safest during a cesarean section, the risks for mother and baby, and how intra- and postpartum complications are minimized.
Discover which anesthesia is safest during a cesarean section, the risks for mother and baby, and how intra- and postpartum complications are minimized.
Discover what and how to eat at each stage of life to take care of women's health: key nutrients, Mediterranean diet, microbiota and hormones.
The Disney princess diet goes viral on TikTok with extreme fasting. Real risks for children, expert opinions, and key information for families.
Weight loss drugs: how they work, what risks they involve, and what experts in Spain think about their use for weight loss.
Complete guide to female reproductive health: fertility, cycle, contraception, pregnancy and menopause explained in a clear and approachable way.
Do you move around a lot in your sleep? Find out when it's normal, when it's a disorder, and what signs indicate you should see a doctor.
Daily aspirin: in which people it is not recommended, what risks it entails and when it can help prevent heart attacks and strokes.
How are communities regulating the use of masks in healthcare facilities in response to the resurgence of flu and respiratory viruses?
Discover how walking with weights burns more fat, strengthens your body and improves your heart, with clear guidelines for doing it safely.
Discover how to tell if your training is working: physical, mental, and medical signs to measure your progress beyond the scale.
CBD vs THC: how they work, what they're used for, risks, and legality. A clear guide to choosing and using them safely.
Testicular self-examination: when to do it, clear steps, warning signs, and how to explain it to your son or partner. A practical and straightforward guide.
Testicular self-examination: risks, warning signs, and habits for early detection. When to see a doctor.
Warning signs during testicular self-examination and when to see a doctor. A clear guide to symptoms, risks, and key factors for timely action.
A complete guide for women: daily habits for eating, exercising, sleeping, and stress management. Clear and easy-to-apply advice.
How to perform a testicular self-exam, when to do it, and what changes to watch for. Warning signs and what to do if you notice something.
What is cannabis tolerance, why does it occur, key signs, and effective strategies to reduce it and reset your THC sensitivity.
Benefits of lemongrass tea: properties, preparation and precautions to enjoy it safely.
Benefits of avocado pit tea and how to prepare it safely. Properties, uses, and contraindications you should know.
Clinical trials reveal LDL reductions of up to 58% with CRISPR and an oral PCSK9 inhibitor. Implications for hypercholesterolemia.
Cryptic pregnancy: what it is, causes, symptoms, and risks. Signs to detect it and when to see a gynecologist.
AESAN extends the Listeria alert for Dia and Aldi cold cuts: check batches, affected regions and what to do if you have bought them.
ANMAT has banned seven cafes for falsified registrations and irregular labeling. List of affected cafes and what to do if you purchased them.
Avoid mistakes when using your robot vacuum that could affect your health. Tips for maintenance, privacy, and navigation to help you clean more effectively.
Learn to walk briskly with good technique: posture, stride, arm movement, breathing, and intervals. Better health with less impact and maximum efficiency.
Nearly 800 million people live with chronic kidney disease (CKD). Its impact in Spain, the risks involved, and how to detect it early. Key data from the Global Blood Development (GBD) and active campaigns to combat it.
Avoid latex dermatitis this Halloween: safe makeup, costumes, masks, and sleep. Practical and proven tips for the whole family.
Cannabis genes and metabolism explained: risks, medical uses, detection, and current evidence. Discover the essentials with rigor and clarity.
Forums, new roles and regional plans promote attention to rare diseases with a focus on diagnosis, transition and equity.
How the effects of cannabis vary: risks, mental health, driving, adolescence, and guidelines for harm reduction.
How education promotes active aging: evidence, proposals and practical tips for older people and professionals.
Side effects, contraindications, and interactions of melatonin. When to avoid it and how to use it safely.
Discover the uses of mango leaf tea, its benefits, how to prepare it, and precautions. A clear, evidence-based guide.
ANMAT recalls a drug containing tirzepatide and 18 supplements due to irregularities. Check batches and official recommendations.
Mistakes that trigger urinary tract infections and key guidelines for preventing them: habits, supplements, warning signs and when to see a doctor.
Hawthorn tea: real benefits, dosage, and risks. Properties for the heart and sleep, with interactions and contraindications.
What to eat and what to avoid to prevent urinary tract infections: cranberries, probiotics, hydration, and key habits. A clear and practical guide.
How to prevent mental health problems with self-care, primary care, resources, and key guidelines. A practical and up-to-date guide to protecting your well-being.
Six deaths and 27 cases of listeria linked to prepared pasta in the US: affected brands, recalls, and what to do if you bought it.
Coxsackie virus outbreaks are increasing in Mexico: what it is, how it is transmitted, and what measures schools and authorities are taking.
Mullein tea properties: what it's good for, how to take it, dosage, and precautions. A clear guide with evidence and practical advice.
Effects, risks, and benefits of Ozempic, Wegovy, and Saxenda in Spain and Europe. Clinical evidence, safety, and when to avoid their use.
What is sarcopenia: causes, symptoms, EWGSOP diagnosis, and treatment with exercise and nutrition. A clear and comprehensive guide to understanding it.
Benefits of soursop tea: what it's used for, preparation, safe dosage, side effects, and contraindications explained clearly.
Spirometry: What it is, how to perform it, key values ​​(FEV1/FVC), indications, and risks. A clear guide to preparing for and understanding your results.
Discover fenugreek tea: real benefits, how to take it, recipes, and contraindications. A practical guide to safely incorporating it.
Learn how to eliminate the ammonia smell in urine using home methods and when to see a doctor. Solutions for clothing and household odors, and common causes.
Discover all types of low back pain, including symptoms, causes, treatments, and warning signs. A clear guide to relieving lower back pain.
What is low back pain? Causes, symptoms, and treatments. Warning signs, when to seek medical attention, and exercises that can help your back.
Andalusia investigates flaws in breast screening. European guidelines, risks such as alcohol, and keys to earlier detection and better care.
Meningitis explained: symptoms, causes, contagion, vaccines, and treatment. Warning signs and prevention for early action.
Cases of PTSD increase by 170% after DANA in the Valencian Community. Figures, assistance and plans as the reference center in Picanya.
Cilantro tea: improves digestion, helps with cholesterol and glucose. Learn how to prepare it and its precautions.
Properties of garlic tea: what it's used for, how to make it, recipes, and precautions. Discover its effects on immune system, cholesterol, and blood pressure.
Calendars, groups, and how to get your flu and COVID vaccine in Madrid, Andalusia, and Catalonia. Vaccination schedules, dosages, and recommendations, all at a glance.
Learn how to make nettle oil, its uses for hair and skin, benefits, syrup and infusion, nutrients, and essential precautions.
How to strengthen your pelvic floor during menopause: symptoms, exercises, treatments, and habits that work.
What is berberine and what is it used for: benefits, dosage, risks, and interactions. Clear, evidence-based guidance for safe use.
SEPAR, AEV, and SEMG urge seniors and healthcare workers to get vaccinated against influenza, COVID-19, and pneumococcus to avoid complications and hospitalizations.
Causes and remedies for bad gas odor: teas, habits, probiotics, and easy tricks to relieve flatulence and bloating.
Benefits of loquat tea: preparation, dosage, and risks. A clear guide to enjoying it safely. Come in and learn more.
How to eliminate unpleasant intimate odor with safe and supportive habits. What to avoid, what works, and when to see a gynecologist.
The RECALSEEN report confirms a 53% drop in endocrinology admissions over 15 years, with more consultations and telemedicine, but with inequalities.
What is muicle tea good for?: benefits, properties, preparation, dosage, and precautions based on evidence and tradition.
Benefits of hibiscus tea: properties, how to take it, and precautions. Clear guide with interactions and contraindications.
Madrid will open two day hospitals for adolescents in Parla and Arganda, with intensive care and increased resources. See timing and details.
Alert in Brazil for methanol in adulterated alcohol: figures, symptoms, antidotes, and timely advice.
Check out dates, groups, and flu vaccination sites in several communities, with updates on schools and walk-in options.
Andalusia declares a West Nile virus alert in Chiclana and Baeza. Measures, risk areas, and key tips to protect yourself.
Keys to World Heart Day: figures, tips, and campaigns in Spain and the EU to take care of your cardiovascular health.
What to eat and what to avoid with H. pylori. Menus, probiotics, and evidence-based advice to relieve symptoms and support treatment.
What is Stratus? Key symptoms, global reach, and WHO risk level. All the essentials for coping with the season.
What to eat to increase hemoglobin and how to improve iron absorption with simple tips and examples.
Discover the benefits of sour orange tea: relaxing, digestive, and sudorific. Preparation, uses, and precautions to get the most out of it.
Are apple seeds dangerous? Facts about cyanide, dosage, symptoms, and practical tips for safe consumption.
Discover how beets in your diet, both raw and daily, can help improve your blood pressure, brain function, and performance. Dosage, preparation, and risks.
The Spanish Agency for the Promotion of Social Development (AEMPS) bans 'Lemon,' 'Proaegis,' and 'Dermasa' due to undeclared anesthetics. See risks, symptoms, and official recommendations.
Benefits, risks, and safe guidelines for eating oysters: nutrition, pregnancy, vibrio, purchasing, cooking, and sustainability. A clear and practical guide.
Benefits of damiana tea for vitality: uses, preparation, dosage, and contraindications. A helpful guide to safe use.
What is neem tea? Properties, uses, and risks. Learn how to take it, what it's good for, and when to avoid it. Clear and detailed guide.
Eating snow isn't safe: contaminants, bacteria, and cold. Learn about the risks and how to treat it if water isn't available.
ANMAT maintains the ban on Colgate Total Clean Mint due to adverse reports. Learn the symptoms, the current measure, and how to file a complaint.
Discover the benefits and properties of lemon verbena tea. How to prepare it, dosage, uses, and contraindications. A clear and practical guide.
All about the RSV campaign in Galicia and Andalusia: dates, groups, and numbers. Nirsevimab for newborns, premature babies, and at-risk infants.
What is shingles, its symptoms and chronic pain, and where to see the Legends exhibition in Madrid and Barcelona. Dates, facts, and expert voices.
Real relief for a September 15th hangover: hydration, broths, infusions, and prevention. What to take, what to avoid, and how to recover quickly.
Benefits of guarana tea: sustained energy, antioxidants, weight control, dosage, and contraindications. Clear guide to proper use.
New treatments and campaigns raise awareness about atopic dermatitis. Therapies, care, and access to care are in focus.
ApoD, elevated with age, weakens the antiviral response. PNAS suggests its inhibition may reduce the severity of influenza in older adults.
Discover the benefits of mugwort tea, its preparation, dosage, effects, and precautions. A clear and comprehensive guide for safe use.
Nutrients, myths, and benefits of carrots. Learn how to safely consume them daily with practical tips and quick ideas.
What to eat for a muscle tear: protein, omega-3s, antioxidants, and key tips to speed recovery.
What to eat to ovulate better: nutrients, key foods, what to avoid, and habits to boost female and male fertility.
Properties, uses, dosage, and precautions for mugwort tea. A clear guide to safely incorporating it into your diet.
Using a cell phone in the bathroom is linked to a 46% increase in hemorrhoids. Key findings from the study and tips for limiting time on the toilet without compromising your routine.
Benefits of ginseng tea: energy, focus, and immunity. Types, how to take it, dosage, and contraindications for safe use.
What to eat to lower bilirubin: list, what to avoid, and tips for liver health. A clear and practical guide.
Discover the benefits of elderberry tea: benefits, preparation, dosage, and precautions, with evidence and practical tips.
Discover the benefits of raspberry tea, how to prepare it, and when to drink it. Uses during menstruation and pregnancy, dosage, and risks.
Make an appointment for RSV vaccination in Madrid: who's eligible, hospitals, dates, and SMS notifications for families. Everything you need to know.