Nutrition

Nutrition It is the biological process by which organisms assimilate food and liquids into their bodies. Therefore, they are all issues of nutrition in general and how it influences our physique. This is a very important issue because it affects women's weight and health, two areas that for various reasons we want to take maximum care of.

Nutrition It is the process by which a food has one effect or another on our body and having the necessary information, we can eat well and make this food go along the lines we want when it comes to gaining or losing weight.

That is why we encourage you to read these articles so you can eat well and at the same time show off a beautiful figure.

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