Legumes

The legume They are very healthy foods, rich in proteins, carbohydrates, lipids, fibre, minerals and vitamins. They are also a central element in national gastronomy and are therefore the protagonists of a wide variety of dishes, which we intend to present to you at Bezzia.

Peas, beans, lentils or chickpeas are part of this type of food and preparation methods They are usually either tender or dry. Although they usually take time to make due to the cooking time, it is worth it because they are nutritious and healthy foods.

In addition, there are many types and they have been used for centuries for cooking in different parts of the world, so they are vital in the diet of different places.

Don't miss our section dedicated to recipes vegetables.

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