Know the existing varieties of apples

The world of apples is as diverse as it is fascinating. This delicious fruit, consumed since time immemorial, comes in a wide variety of shapes, colors and flavors that suit all palates. In this article, we will show you not only the varieties of apples best known, but also how to get the most out of them in the kitchen and their nutritional properties, based on the most detailed information about each of them.

Introduction to apple varieties

Over 7,500 varieties of apples With thousands of apples registered all over the world, it is easy to understand why this fruit holds such a special place on our tables. Apples not only stand out for their culinary versatility, but also for their nutritional benefits, as they are rich in fiber, antioxidants, vitamins and minerals. Below, we present the main varieties that you can easily find in markets and supermarkets, as well as the best uses for each of them.

Diversity of flavors and textures

Apples are classified primarily by their color and flavor. Red apples are usually sweet and juicy, ideal for eating raw or in salads; the green ones are known for their refreshing acidity, perfect for baking and salads; yellow apples, like the Golden Delicious, stand out for their sweetness and versatility in the kitchen.

Popular apples around the world

Granny Smith: Bright green in color and with a tart flavor, this variety is perfect for salads and baking. Its thin skin and crisp flesh make it a favorite for pies, such as the classic apple pie.
Fuji: Originally from Japan, it is an apple sweet, crunchy y juicyIt can be consumed fresh or used in salads, pastries and compotes.
Red Delicious: With its characteristic deep red color, it is sweet and something floury, ideal for eating naturally, but not so recommended for baking.
Golden Delicious: With a soft yellow skin, it is one of the most consumed varieties worldwide. Its flavor sweet and versatile texture lends itself to both eating fresh and cooking.
Pink Lady: Recognizable by its pinkish hue, its flavor sweet With slight acidic touches, it is ideal as a snack or for sweet and sour recipes.

Uses of apples in the kitchen

La Versatility of apples allows them to be the stars in both sweet and savoury recipes. Here are some ideas to get the most out of them:

Salads: Varieties such as Granny Smith and Royal Gala are ideal for fresh salads thanks to their crunchy texture and balanced flavors.
Desserts: Apple pie, compotes and baked apples are classic recipes that highlight the natural sweetness of varieties such as Pink Lady and Reineta.
Main courses: Apples also go perfectly with meat like pork. Slightly acidic varieties such as Braeburn are excellent for sauces and garnishes.
Drinks: The juices and ciders Apples are a delight that makes the most of the juiciness of varieties such as Fuji y Golden Delicious.

Nutritional properties

Apples are a natural source of health thanks to the many nutrients they contain. They are rich in fiber, which helps regulate intestinal transit, and their antioxidant content helps prevent cardiovascular diseases. In addition, they are low in calories, making them a perfect snack for those who are watching their weight.

Tips for choosing and preserving apples

When buying apples, it is important to select those with smooth, unblemished skin. Avoid those with bruises or soft spots. To preserve them, store them in the refrigerator for up to 10 days. perforated bags to keep it fresh for longer.

If you have a lot of apples at home, you can use them to prepare compotes or dehydrate them as a snack. You can also combine them with other healthy foods. that help prevent disease, creating delicious and nutritious dishes.

Curiosities about apples

Did you know that apples have a long history in culture and mythology? From their depiction in the Bible as the forbidden fruit to their appearance in fables and folk tales, such as “Snow White,” this fruit has been featured in many stories. Plus, there is an endless variety of flavors due to thousands of years of domestication and selective breeding.

Apples are not only delicious and varied in flavors and textures, but they are also an indispensable ally in cooking and health. Whether fresh, in desserts or accompanying main dishes, there is always a perfect variety of apple for every occasion. So, next time you go to the market, take a moment to explore the different options and discover new ways to enjoy this wonderful fruit.