Are you looking for light and filling dinners that you can solve every day without spending too much time in the kitchen? At Bezzia we suggest up to 9 dinners with these characteristics so that you don't have to think too much this week. And we can tell you in advance that it's not all salads, by any means. There are fish dishes, meat dishes, egg dishes, vegetable dishes and fruit dishes that will leave you satisfied and avoid snacking at odd hours. A bit of everything for everyone. Discover them!
Salmorejo with tuna and boiled egg
There are recipes that one cannot stop preparing when the heat arrives and the salmorejo is one of them. This cold tomato cream which is prepared from a mixture of bread crumbs, tomato, garlic, olive oil, vinegar and salt, is most refreshing and can become a wonderful dinner.
With a thick consistency, serve it with a can of crumbled tuna, a chopped boiled egg and/or a few small cubes of ham and you will have a more complete and satisfying dinner. Do you dare to cover this classic? Try the cherry salmorejo and experiment with new flavors.
Eggs on a bed of asparagus and ham
An healthy and nutritious option, but, above all, very rich. For this recipe you will only need per person: 4 asparagus, 1 slice of ham and 1 egg. Sauté the asparagus in a pan until tender and immediately then wrap it with the ham and place it on a plate. Prepare an egg to your liking and when it is cooked, place it on the asparagus. Do you have some Parmesan cheese at home? Grate a little and finish this delicious and simple dish.
Eggplant spaghetti with tomato sauce and cheese
Among the light and filling dinners for the summer, we did not want to stop offering you these eggplant spaghetti with tomato sauce and cheese. Eggplant, tomato and cheese They form a winning combination. And it wouldn't take long for me to try this original way of presenting this combo of ingredients.
Do you want to try this recipe? It won't take you long to prepare it nor will you make a lot of mess in the kitchen doing it, so go ahead! All you need is some eggplants, some ripe tomatoes, a little onion and cheese. Easy to find ingredients in any supermarket and with which you will obtain a fantastic result.
Bonito with ratatouille
What a help the ratatouille! Not only is it a delicious dish on its own, but it is also very versatile as an accompaniment. It goes well with everything, with meat, with fish, with pasta and rice... This dish of nice with ratatouille We think it's a great option for dinner. Strong but light, it is also a very interesting dish nutritionally speaking, since it combines animal protein and vegetables.
Peach, avocado and salmon salad
This peach, avocado and salmon salad It only has three ingredients and you don't need anything else! Salads are a great resource for using leftover vegetables and ripe fruits, but they can also include legumes, meat and fish. In this case, we propose some salmon loins as the culmination of this salad. ready in 10 minutes.
Sweet and sour chicken, broccoli and carrot stir-fry
This is a recipe that is appealing both in winter and summer and is so easy to prepare... The contrast between the bright tones of the vegetables and the dark tone of the sauce in this sweet and sour chicken, broccoli and carrot stir fry makes this recipe stand out. And wait to try it! Because once you do it, you will write it down in your recipe book to repeat it again soon, either with chicken or other type of meat like a pork tenderloin.
Hake in almond sauce
Are you looking for a quick and easy fish recipe? Is hake in almond sauce that we propose among the proposals for light and satisfying dinners meets all the requirements. In addition, it has a great flavor and a sauce that is impossible to resist; You will dip bread until you finish it, I assure you!
Potato omelette with onion and courgette, a classic
La potato omelette with onion and zucchini It is a classic. Perfect to share in a Impromptu dinner with family or friends, it is very easy to prepare, especially when you cook all the vegetables at once as we have done in this recipe. Take note!
Arugula, carrot, feta cheese and avocado salad
Light and healthy, salads are always a great option for dinner. The possible ingredient combinations are also endless. We can combine the grains, vegetables and fruits that we like the most and how we like them the most, whether fresh, blanched, cooked…. In that arugula, carrot, feta cheese and avocado salad We have only cooked one of the ingredients: the carrot.
