By all and all it is known that olive oil is one of those basic ingredients in our day to day. But not only in the world of cooking, but also as a powerful ally for our skin. This natural elixir, known as liquid gold, not only nourishes from the inside, but also beautifies from the outside, providing multiple benefits. benefits for our dermisIf you have it at home, now you can use it beyond the kitchen with surprising results.
It is a natural and very complete cosmetic, thanks to its vitamins A, D, E and K, as well as other compounds such as polyphenols and essential fatty acids that make it one of the best allies for personal care. It's time to reveal everything that olive oil can do for you and your skin.
Olive oil moisturizes and nourishes the skin
One of the most outstanding benefits of olive oil is its ability to deeply hydrate and nourish the skin. This is due to its high content of essential fatty acids and vitamins A and E, which help keep the skin soft and supple. In addition, provides a natural protective barrier which prevents water loss, resulting in brighter, healthier skin.
Olive oil can be used as a night moisturizer for dry or combination skinSimply apply a few drops to a clean face and gently massage until absorbed. If you use it regularly, you will notice how your skin regains its elasticity and natural glow.
Reduces spots and expression lines
The antioxidant properties of olive oil make it an effective ally for reduce spots and combat expression linesThe polyphenols and vitamin E present in this ingredient neutralize free radicals, responsible for premature aging, while accelerating cell regeneration.
To take advantage of its benefits, you can apply it directly to the affected areas such as sun spots or expression lines around the eyes and lips. Massage in circular movements to enhance its effect. With consistency, you will notice that the imperfections are reduced and the texture of the skin improves.
Improves healing
Olive oil also stands out for its ability to improve healing processesThanks to its regenerative properties and vitamin content, it is ideal for treating small wounds, burns or superficial scars. It also helps repair existing spots caused by factors such as the sun or aging.
For best results, apply a small amount of extra virgin olive oil to the affected area. You can combine it with other ingredients such as aloe vera to enhance its soothing and repairing effect. Used regularly, it will help make scars less visible over time.
It works as a natural exfoliant.
Olive oil can be used as a natural exfoliant for remove dead cells and promote cell regeneration. To do this, you can mix it with ingredients such as sugar or ground coffee to create a smooth paste and apply it in circular movements on the face or body. This It improves skin texture, leaves it softer and stimulates blood circulation.
Perform this treatment once a week to prevent the accumulation of dead cells and obtain radiant skin.
Olive oil as a makeup remover
Another of the surprising uses of olive oil is as natural makeup remover. Due to its oily texture, it is effective in removing makeup, even waterproof products. In addition, its Application does not irritate the skin and leaves it hydrated after use.
To apply, place a few drops of olive oil in a cotton disc and gently pat it over your face. Then rinse with warm water and, if desired, use a gentle facial cleanser to remove any residue.
Incorporating olive oil into your personal care routine helps maintain healthier, brighter, blemish-free skin. Whether used as a moisturiser, exfoliator, healing agent or make-up remover, its properties make it a must-have in any natural beauty routine.