Proper organization of food in the refrigerator is essential to ensure its freshness, safety and prolong its shelf life. In addition, a well-organized refrigerator not only makes it easier to access what you need, but also prevents food waste and optimizes energy consumptionThis article will teach you how to properly organize your refrigerator to make the most of the space and keep your food in the best conditions.
Understand the importance of good organization
The refrigerator is one of the most used appliances in any home and, at the same time, one of those that consumes the most energy. Its correct use not only has a and impact tangible in your energy bill, but also in your health and well-being.
Proper disposal of food allows it to be preserved for longer, preventing the growth of bacteria. bacteria that can cause disease. Plus, it saves tiempo by facilitating access to food and keeping everything in sight, avoiding forgetfulness that could lead to some products expiring or spoiling.
Distribution of the refrigerator zones
Not all areas of the refrigerator have the same temperature. Therefore, it is crucial to understand how the cold is distributed in each compartment to take full advantage of its features.
- Upper part: This is the least cold area of the refrigerator. Less perishable foods such as yogurt, sauces or desserts are stored here.
- Middle zone: Ideal for dairy products, sausages and already cooked foods. It is recommended to use containers hermetic to avoid cross contamination.
- Bottom: The area closest to the freezer is the coldest. Raw meat and fish should be stored here, preferably in sealed containers to avoid spills.
- Drawers: They are designed for fruits and vegetables, as their temperature is slightly higher than the rest of the refrigerator, which prevents them from freezing.
- Door: This is the least cold part. It is perfect for drinks, butter, jams and eggs (although experts suggest keeping them inside for greater to maximise security and your enjoyment.).
How to order the fridge
Food is placed in the refrigerator according to the cold that they need for optimal preservation. Below is a chart that will help you visually understand the ideal order:
- Fruits and vegetables: It is advisable to place them in the transparent drawers of the refrigerator, as these maintain a higher than average temperature. A low temperature could damage the fruits and vegetables. As can humidity; avoid storing them in plastic bags.
- Raw meat and fish: They should be kept in the coldest part of the refrigerator. In special drawers, if our refrigerator has them, or on the shelf above the vegetable drawer, closest to the freezer.
- Dairy and sausages: We will place them in the centre of the fridge. We will avoid storing sausages in butcher paper, opting for airtight lunch boxes. We will also place on this shelf those products whose label indicates: “once the package has been opened, keep in the fridge”.
- Already cooked food: On the last shelf we will store cooked food and leftovers. We will try to do this in microwave-safe glass containers with lids, so that we can heat them directly in the microwave.
Practical tips for keeping things tidy:
Follow these steps to optimize your refrigerator:
- Store according to expiration date: Place foods with expiration dates close to their expiration date in visible and accessible positions.
- Use suitable containers: Whenever possible, store food in airtight containers. This prevents cross contamination and keeps the refrigerator clean.
- Avoid overloading the refrigerator: Excessive amounts of food can block air circulation, affecting cooling efficiency.
- regular cleaning: Clean your fridge at least once a month to remove food residue and bad odours. Use a solution of water and baking soda for a perfect finish.
What foods should not go in the refrigerator?
Some products do not benefit from refrigeration and may even be damaged when exposed to low temperatures:
- Potatoes: They become floury and their flavour deteriorates. It is best to store them in a dark, cool place.
- Onions and garlic: The humidity in the refrigerator encourages germination and spoils them.
- Bananas: The cold interrupts the ripening process, leaving it with an unpleasant texture.
- tomatoes: They lose their flavour and soften quickly. It is best to store them at room temperature.
- Pan: It dries faster in the refrigerator. Freeze it if you are not going to consume it soon.
Common mistakes when organizing the fridge
It's easy to make some mistakes when storing food in the fridge, but being aware of them will allow you to avoid them:
- Storing hot foods: This increases the internal temperature, affecting other foods.
- Wasting space: Use organizers or stackable boxes to maximize available space.
- Forget products: Apply the rule FIFO (first in, first out): the first thing that comes in should be the first thing to be consumed.
Optimizing the organization of your refrigerator transforms your routine and ensures that food lasts longer in optimal conditions. Remember that small actions, such as storing according to the zones of temperature or following regular cleaning habits, can make a big difference in your daily life.